Incontinence, Periods and Eco friendly News

My name is Jennie and I have been a qualified physiotherapist since 2013. Initally I specialised in musculoskeletal physiotherapy before s...

In our Menopause Gamechangers Series, we'll be meeting the people behind the innovate brands and supportive communities, who are helping women nav...

  We like to keep things positive here at BP3, but menopause is certainly not always a barrel of laughs. Of course there are the physical symptoms ...

Menopause is one of life’s inevitabilities for women. We will all go through it at some point in our lives, and yet, for many, it’s still a topic w...

We were very proud to have been featured in the May 2020 issue of Women's Running Magazine. We were thrilled to have been voted "Best in Test" for...

Have you been thinking about buying some BP3 knickers but not sure which style is right for you and wondering if they do actually work?! All of our...

1 in 3 women will struggle with bladder leaks. 14 million people in the UK have bladder control issues. 46% of women feel uncomfortable talking to...

Our New Year's Resolution is to keep developing our underwear to suit your needs - so without further ado, introducing our High Waisted Sporty Knickers.

Keeping all the best parts of the Sporty knickers, Discreet, Absorbent Gusset and Scalloped Edging for no VPL but sitting higher on the waist for those ladies who prefer a bigger knicker!

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We are constantly being told bladder leaks are not normal but try telling that to the many women who experience it on a daily basis. Women who have had children, are going through the menopause or simply going through the ageing process.

Fitness plays such an important part in my life. I enjoy running and working out at the gym and use the time to listen to music and to refl...

Underwear designed and made for women with urinary incontinence

It’s a fact that one in three women suffer with some degree of incontinence. I’m one of them, which is why I’ve been on a mission since 2017 to not only do something about it from a practical point of view, but also to destroy the stigma surrounding the issue.

Your body goes through a lot of changes during pregnancy, and these changes don't stop from happening after you give birth. Once you have your baby...